Recipe: Delicious Baked salmon in broccoli bechamel

Baked salmon in broccoli bechamel. Add the broccoli, carrots and cherry tomatoes to the dish. Pour over the sauce and top with the rest of the cheese. Bake in the oven for ten minutes or until bubbling and golden.

Traditionally, cooked broccoli is rolled in Greek cheese and then baked until golden. This recipe adds a new layer by incorporating a classic béchamel which brings all the flavours together. Bake until salmon is cooked and broccoli is crisp-tender. You can have Baked salmon in broccoli bechamel using 11 ingredients and 9 steps. Here is how you cook that.

Ingredients of Baked salmon in broccoli bechamel

It's 1 of Filet of Salmon.
It's 1 Cup of Heavy Cream.
It's 2 Cups of Whole Milk.
You need 1 of Chopped Shallot.
You need 2 of Chopped Cloves of Garlic.
It's 2 1/2 Cups of Broccoli Florets.
Prepare 1/4 Cup of Fresh Dill.
It's 2 Tbsp of Flour.
Prepare to Taste of Salt.
It's to Taste of Freshly Ground Black Pepper.
It's 2 Tbsp of Salted Butter.

How Long Should I Bake Salmon? Unsure what the correct salmon bake time is? Fresh broccoli is best for this baked salmon recipe! Tips for the Best Parmesan Crusted Salmon.

Baked salmon in broccoli bechamel step by step

Preheat oven to 375F.
Prep Salmon and place on a greased half sheet pan.
In a pot, over medium heat, melt butter..
Add flour and whisk vigorously to break down lumps and create a blonde roux..
Once the roux is ready, add the heavy cream and milk and stir until the roux is fully Incorporated..
Add the broccoli florets, dill, shallot, and garlic and stir until heated through..
Once heated through, add salt and pepper to taste and stir until incorporated..
Once the sauce is complete, pour it over the salmon and place the sheet pan in the oven until the salmon is moist and flaky..
Enjoy!.

If you like your broccoli more browned and roasted, then let it. Whip cream with milk, cheese and eggs and season with salt, pepper and nutmeg. Atkins welcomes you to try our delicious Baked Salmon With Charmoula Over Broccoli recipe for a low carb lifestyle. Place the broccoli and fish in single layer on the pan. Baked cauliflower and broccoli with a sauce of tahini in a white ceramic plate Healthy baked vegetables potatoes, carrots, cauliflower and broccoli Close up of baked salmon with pepper, broccoli, cauliflower and carrot in a.