Recipe: Perfect Baked Buffalo Style Chicken Tenders

Baked Buffalo Style Chicken Tenders.

You can cook Baked Buffalo Style Chicken Tenders using 20 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Baked Buffalo Style Chicken Tenders

1. You need of Chicken.
2. Prepare 1 tbsp of All purpose flour.
3. Prepare 1/2 tsp of Garlic powder.
4. You need 1/2 tsp of Paprika.
5. You need 1/4 tsp of Onion powder.
6. It's 1/4 tsp of Salt.
7. You need 1/4 tsp of Cayenne pepper.
8. Prepare 1 large of egg white, lightly beaten.
9. Prepare 3/4 cup of Panko breadcrumbs.
10. Prepare 1/2 lb of Chicken cutlets (or strips).
11. Prepare 1/2 of Cooking spray.
12. You need of Hot sauce.
13. It's 1/4 cup of Hot sauce (I used Franks hot cayenne pepper sauce).
14. You need 1/4 tsp of Worcestershire sauce.
15. You need 1/2 tbsp of Butter.
16. Prepare of Sweet honey mustard sauce.
17. You need 1/4 cup of Mayo.
18. It's 1 tbsp of Mustard.
19. It's 1 tbsp of Honey.
20. Prepare 1/2 tbsp of Lemon juice.

Baked Buffalo Style Chicken Tenders step by step

1. Preheat oven to 400.
2. Combine first 6 ingredients in a shallow dish..
3. Place eggs whites in a shallow dish..
4. Place Panko in a shallow dish..
5. Working with one chicken strip at a time, dredge in flour mixture. Dip in egg whites; dredge in Panko. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken strips, flour mixture, eggs whites, and Panko..
6. Lightly coat chicken strips with cooking spray. Bake at 400 for 15 min or until done, turning once..
7. Combine hot sauce and Worcestershire in a small saucepan; bring to a boil. Reduce heat, and simmer 1 minute. Remove from heat; stir in butter. (Optional-drizzle sauce over chicken).

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