Easiest Way to Make Tasty Sweet potato breakfast salad
Sweet potato breakfast salad. A savory-sweet breakfast salad with tons of super foods and a simple lemon vinaigrette. So healthy and flavorful, and perfect for spring and summer! Place sweet potatoes in a large saucepan and cover with water.
Sausage Links With Sweet Potato Hash, Sweet Potato Hash With Soft Boiled Eggs, Marshmallow Sweet Potato Casserole. Warm Sweet Potato Salad with Orange Vinaigrette Yummly. There are as many potato salad recipes in this great land of our as there are grains of sand in all the beaches in the world, and that ain't no lie. You can have Sweet potato breakfast salad using 8 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Sweet potato breakfast salad
- Prepare 1 of medium sweet potato.
- You need 1 of egg.
- You need of Baby Spinach.
- It's of Broccoli (optional).
- Prepare of Garlic.
- Prepare of Olive oil.
- You need of Pepper.
- It's of Garlic & Herb seasoning.
There are potato salads made with red potatoes, russet potatoes, and sweet potatoes. There are potato salads with a mustard base…with a mayonnaise base…or with an oil and vinegar base. You can eat sweet potatoes if you have diabetes. They have a higher carbohydrate content, so eat them in moderation.
Sweet potato breakfast salad step by step
- Cube and wash sweet potato. Drizzle skillet with olive oil. Place in hot skillet over medium high heat. Put potatoes, garlic and seasoning in pan. Saute potatoes 10-15 minutes. Add broccoli at this point..
- Cover and turn to medium low heat for 10 more minutes..
- Once potatoes and broccoli are almost done remove from heat. Let cool 5 minutes..
- Fry egg in same pan. (Or egg whites for extra healthy).
- Serve over bed of spinach or kale. I like to have some fruit with mine also :).
Sweet potatoes contain fiber, antioxidants, vitamins, and minerals, making them. Breakfast Salad with Fried Eggs and Sweet Potato This healthy Breakfast Salad channels all the deliciousness of a taco salad with a healthy brunch-worthy twist! Change up the greens and veggies based on what you have handy, and get ready to kickstart your day with a tasty, veggie-packed breakfast! Roasted sweet potato croutons are crunchy, sweet and easy to make. They're the perfect healthy topping for salads and soup!
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