Easiest Way to Prepare Appetizing Sweet Potato and Tomato Frittata
Sweet Potato and Tomato Frittata. Heat the oil in an ovenproof frying pan over a medium heat. This tasty Sweet Potato and Sun-dried Tomato Frittata is a great-tasting prep-ahead meal that makes having a healthy breakfast on the fly possible any day! The name might sound a little fancy schmancy, but truth is, it's super simple and it's made even easier by doing a lot of.
It can feed a crowd, and leftovers keep beautifully! Once you know how to make a frittata, you can make a thousand different frittatas, and its versatility is only one of its. A frittata is perfect for breakfast, lunch or dinner, and it's healthy too! You can cook Sweet Potato and Tomato Frittata using 10 ingredients and 10 steps. Here is how you cook it.
Ingredients of Sweet Potato and Tomato Frittata
- You need 1 of Sweet potato.
- Prepare 1 of oil.
- You need 1 of salt and pepper.
- Prepare 1 of pepper flakes.
- Prepare 2 of Red onions.
- You need bunch of grape tomatoes.
- Prepare 2 tbsp of Balsamic Vinegar.
- Prepare bunch of cabbage leaves.
- Prepare 12 of eggs.
- Prepare 1 of basil oil.
Add the chopped sweet potatoes and red pepper and toss to coat, then sprinkle with cumin, smoked paprika and ½ teaspoon salt and stir. Recipe inspired by The Fauxmartha and adapted from this sweet potato, spinach and goat cheese frittata and sweet potato breakfast burritos. Leftover Turkey and Sweet Potato Frittata. There are endless combinations for making Frittatas.
Sweet Potato and Tomato Frittata instructions
- Wedge sweet potato. Toss with oil, salt and pepper,,and red pepper flakes.
- Roast sweet potato 25 minutes until browned.
- Place tomatoes, sliced red onion, with oil salt and pepper on baking sheet with sweet potato.
- Take out roasting veggies. Leave oven on.
- Blanch cabbage leaves.
- Whisk eggs.
- Place veggies thus far in skillet. Add eggs.
- Move skillet to oven at 350 for 25 minutes.
- Allow baked frittata to cool, then drizzle in basil oil.
- Enjoy:).
A few more frittata recipes I love are Caramelized Onion, Zucchini and Red Pepper Frittata as well as Tomato and Zucchini Frittata or Asparagus and Swiss Cheese Frittata. Prep Onions / Sweet potatoes - Prep as directed. With caramelized onions, tomatoes, kale and sweet potato goodness topped with melted mozzarella, you'll want to make this for breakfast every single No but really, this frittata has definitely become my go-to recipe. Loaded with tons of veggies like kale and sweet potatoes, I wouldn't mind a slice of this. baked sweet potato with broad beans, labne and rye crumbs. cauliflower and rainbow chard frittata with lemon and goat's curd. For this one I had fresh spinach and tomatoes to use and in they went.
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