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Recipe: Tasty Hawaiian Pork Tenderloin

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Hawaiian Pork Tenderloin.

Hawaiian Pork Tenderloin You can have Hawaiian Pork Tenderloin using 7 ingredients and 7 steps. Here is how you cook that.

Ingredients of Hawaiian Pork Tenderloin

  1. You need 1.5-2 lb of pork tenderloin.
  2. Prepare 2 tbs of minced garlic.
  3. It's 1 (20 ounce) of can crushed pineapple.
  4. You need 1 cup of BBQ sauce.
  5. Prepare 1 of large onion.
  6. It's 1 (8 ounce) of pkg small sweet peppers.
  7. You need of Prepared rice (brown or white).

Hawaiian Pork Tenderloin step by step

  1. Cut onion into large slices and spread slices evenly on the bottom of an oven proof dish (I used 9"X 13")..
  2. Place pork loin on top of the onions and cut 1/2-inch deep slice lengthwise down center..
  3. Spead minced garlic evenly in the sliced opening..
  4. Slice peppers into rings, remove seeds and place rings evenly on top of pork loin..
  5. Mix BBQ sauce and crushed pineapple (including juice) in bowl and pour over all..
  6. Cover dish with foil and cook for 45-60 minutes at 350 degrees until thickest part of loin reaches 145 degrees..
  7. Let rest for 5 minutes, slice and serve over prepared rice..

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