Easiest Way to Make Tasty Sweet Potato & Carrot Soup

Sweet Potato & Carrot Soup. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

Sweet Potato & Carrot Soup View our sweetpotato recipes, health info and how to's. Sweet potatoes are from the morning glory family, Convolvulaceae , and white potatoes are nightshades, or Solanaceae. The edible part of these plants are the tubers that grow on the roots. You can have Sweet Potato & Carrot Soup using 6 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Sweet Potato & Carrot Soup

  1. It's 3 large of carrots.
  2. Prepare 2 large of sweet potato.
  3. You need 2 of veg cubes.
  4. It's 300 grams of gammon.
  5. You need 2 of chopped onion.
  6. You need 1 of salt and pepper.

Sweet potatoes are a hearty, delicious veggie. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa.

Sweet Potato & Carrot Soup step by step

  1. peel and cut in small pieces all veggies.
  2. cook the onion in a pan and some oil.
  3. put all veggies in the pan and immerse in water.
  4. bring to boil and simmer until all veggies are cooked.
  5. leave it to cool down and liquise with mixer.
  6. add salt and pepper to taste.
  7. add some parsley or cheese to garnish.

Whether you're using sweet potatoes in a fancy-special holiday dish or just baking one for a quick after-work dinner, you're getting a veggie with major health superpowers. Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. Sweet potatoes are a surprisingly nutritious vegetable. Sweet potatoes are a good source of antioxidants.

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