Easiest Way to Cook Yummy Sweet Potato Quinoa Balls

Sweet Potato Quinoa Balls. Combine mashed sweet potato, cooked quinoa, oats and cheese to a bowl and stir till combined. Add two beaten eggs and stir till you reach a smooth consistency. Now add EVOO, lemon, and juice and stir them in.

I have been trying out various veggie meatball recipes since I quit eating meat. Months ago, I pinned a quinoa and sweet potato meatball recipe that I found over at Peachy Nutrition.. Roll into balls and place on a cooking sheet. You can have Sweet Potato Quinoa Balls using 9 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Sweet Potato Quinoa Balls

Prepare 1 large of sweet potato.
You need 1 pinch of Paprika.
You need 1 pinch of Dried cayenne.
It's of Coconut oil (or any cooking oil).
Prepare 1 dash of Salt and pepper.
You need 1 cup of Quinoa.
You need 1 1/2 cup of Water.
It's 1 medium of onion.
You need 1 large of Egg (maybe 2).

Begin by boiling the quinoa and baking the sweet potato - either in the oven or in the microwave. Protein Packed Quinoa Bites with Sweet Potato and Black Beans. These delicious quinoa bites are packed with protein for a healthy snack that will keep you feeling full all afternoon! Some sweet potatoes are less starchy and will only "take in" a part of the quinoa.

Sweet Potato Quinoa Balls instructions

Preheat oven to 400°F Fahrenheit..
Cut sweet potato into small cubes and spread out on baking sheet. Drizzle with coconut oil, paprika, cayenne, and salt and pepper..
Bake potatoes for about 20 minutes or until potatoes are fairly soft..
While potatoes are baking, cook the quinoa in water. Bring to a boil and then summer until all of the water is absorbed (10-20 minutes).
Chop onions into small pieces. Once quinoa and potatoes are done, sauté the onions in a large frying pan. Stir in the sweet potatoes. Cover and cook over medium heat for about 5-10 minutes until the sweet potatoes begin to break down. Then, stir in the quinoa and mash together while cooking. Once everything begins to stick together, place mixture in a bowl and refrigerate until it is cool enough to handle..
Once cool, roll mixture into balls (whatever size you like). You can either eat these now, or freeze them. I think they are easier to fry once they are frozen..
When you are ready to serve them, roll the balls in an egg wash and cover cook over medium heat. Be sure to cook each side..
Serve alone or with a sauce of your choice. I like a roasted vegetable tomato sauce, but BBQ sauce or mustard would be really good..

If mixture still falls apart, add more baby cereal of flour. These Healthy Sweet Potato Quinoa Bites were an absolute hit with my little boy! Quinoa seeds are super tasty and have tons of benefits. They're rich in dietary fiber, B vitamins, and, last but not least, they're full of protein - which pretty much explains why all the vegans are so hyped about them! Peel the sweet potatoes and cut into cubes, toss with olive oil, place on a baking sheet, and place in the oven.